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The Wake Up Call Podcast

Dec 27, 2019


Happy Holidays!  Releasing this a bit early as this is a joint podcast with my husband Ryan (Good Karma Sportfishing).

These are the 5 questions we discuss.   I challenge you to think about them as well- either alone or with your spouse/partner/friend.

1.  This year I am glad that I _______________

2.  This year I...

Dec 22, 2019

"Once you make a decision the universe conspires to make it happen."  Ralph Waldo Emerson

I recently attended a Rope Wreath Making Workshop at the Bohemian Arts Center/Village Square Trading Post in Islamorada FL.

What an amazing experience demonstrating how so many factors can come together for great lessons and...

Dec 15, 2019


Love this episode and hope you do as well!

Kate Erickson (Kate's Take Podcast, EOFire, Podcasters Paradise)

shares her epic adventure and learnings from her recent trip to Fiji as she and John Lee Dumas (JLD) won the affiliate challenge for Tony Robbins and Dean Graziosi's Knowledge Business Blueprint Course.  As part...

Dec 8, 2019

So excited to have Carrlee back as a guest this week!  I always learn so much from her.  It's her 2nd podcast with me.  Check out Episode 24 as well.

We chat about:

  • Mala Beads and Meditation
  • Making intentional time for your spiritual practice
  • Mindfulness- Staying present and having visualization as part of your morning...

Nov 30, 2019

Joint episode with my husband Ryan (Good Karma Sportfishing) on how we get it all done.  Discipline, time batching, goals.  We have some fun too.

Thanks for listening!

Follow on IG or LI.  Please share with a friend.

Also!  Excited to reopen my one on one coaching.  Contact me at to set up a...