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The Wake Up Call Podcast

May 28, 2019



Do you find yourself struggling with feeling you are the only one dealing with a certain issue?

I was inspired to record this episode b/c I have for years reminded myself that I am not alone in my thought processes or circumstances and am now saying it more and more to others as well.

Whether it's a toxic boss or...

May 20, 2019

Fear, Judgement- it can paralyze anyone and almost everyone deals with it in some form or another.  Same with vulnerability, getting uncomfortable and control.  Once you realize you are not alone and you can work on changing your mindset, you can move thru it.  I know- "You got this!"

"If you knew who walked beside you...

May 13, 2019

"By our own thought alone we have the ability to make anything real." - SC

This week I speak with Stephanie Catalano who is a Licensed Clinical Social Worker and Personal Development Author.  Her background and story is inspirational on many levels.  She openly shares her experiences so others can learn to become...

May 7, 2019

"She is at a place in her life where peace is her priority and negativity cannot exist."  From Shantiwithin IG

How can you work towards your own inner peace, balance and best solutions?  It's tough and we all face it all the time.  Sometimes you cannot control what's going on but you have to decide what to do (or not...