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The Wake Up Call Podcast

Sep 29, 2019


"Be yourself because everyone else is taken."  Oscar Wilde.

Love this topic!  It's so important we be ourselves.  That goes for embracing not only who we are but also what we don't want to be or do.   What's not for you is just as important as what is for you.

In this episode I talk about the workshop I attended...

Sep 22, 2019

"I will grant myself the ability to trust the healthy people in my set limits or let go of the negative ones.... and have the wisdom to know the difference." - Lifehack.

This weeks episode is on expectations.  A tough subject to tackle and a lot of discussion can be had.  We all have expectations of ourselves...

Sep 15, 2019



"Don't be afraid to give up the good and go for the great."  John D. Rockafeller

I could probably talk forever about self beliefs and building upon your past accomplishments to give you courage and confidence to move forward, take more action, dream bigger dreams.  We all have wins.  Just like we all have things we...

Sep 8, 2019


"Attract what you expect.  Reflect what you desire.  Become what you respect.  Mirror what you admire."  Henry B. Guest

Wanted to share some quick tips I have picked up, compiled and tweaked for manifesting.  I often hear something and then hear it another way or again and then try it.  Gabby Bernstein said in her...

Sep 5, 2019

 This is a joint podcast (our 2nd one) with my husband Ryan (Good Karma Sportfishing) where we talk about some things that happened with his business that can be relatable or even happen to your business.

I share some thoughts on how to change your mindset and move thru it.  You are not alone with various difficult work...